Constipation in Babies - Signs and Remedies

in May 22, 2026

Babies can have very different stool patterns, and going less often does not automatically mean constipation. Constipation is more about hard, dry or painful stools and difficulty passing them than about a specific number of bowel movements per day.

This article is educational and is not a diagnosis. Contact your baby's pediatrician if symptoms are persistent or concerning.

What constipation can look like

  • Hard, dry or pellet-like stools
  • Pain when passing stool
  • A firm or uncomfortable abdomen
  • A clear change from the baby's usual pattern together with hard stools

Straining, turning red or grunting is not always constipation. Young babies can strain while learning to coordinate a bowel movement even when the stool is soft.

Does iron in infant formula cause constipation?

The American Academy of Pediatrics states that iron-fortified infant formula does not cause constipation or upset stomach. Iron is an essential nutrient, so parents should not choose a low-iron formula to address stool changes unless a clinician specifically recommends it.

Check formula preparation

Prepare infant formula exactly according to the package instructions. Using too much powder or too little water can make a feed overly concentrated. Adding extra water also changes the intended nutrient and electrolyte balance.

  • Use the scoop supplied for that exact formula.
  • Measure water and powder exactly as stated on the label.
  • Do not add extra powder, cereal or other ingredients unless a clinician has instructed you to do so.
  • Do not dilute formula with extra water.

For product-specific preparation instructions, use our Baby Formula Preparation Guides.

Should you switch formula for constipation?

Not automatically. There is no single formula that is the right choice for every baby with hard stools. Organic, European, goat-milk, partially hydrolyzed and comfort labels do not by themselves establish that a product will resolve constipation.

If hard or painful stools persist, discuss the pattern with your pediatrician before repeatedly changing formulas.

When to contact your pediatrician

  • Constipation in a newborn or very young infant
  • Repeated vomiting
  • A swollen or very tender abdomen
  • Blood mixed into the stool
  • Poor feeding or signs of dehydration
  • Poor weight gain
  • Persistent hard, painful stools despite correct formula preparation

Sources

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