Spring Baby Food Recipes: Fresh Purees for Babies

If your baby has already started solids, spring can be a great time to introduce fresh seasonal flavors. Spring baby food recipes can be a simple way to add variety to your baby’s meals while using fruits and vegetables that are especially popular this time of year.

Below, you will find a few easy homemade puree and mash ideas made with spring-inspired ingredients. As always, introduce new foods carefully and speak with your child’s healthcare professional if you have questions about ingredients, textures, or age appropriateness.

Kitchen Tools You May Need

• Blender or food processor
• Peeler for fruits and vegetables
• Knife
• Airtight containers that are refrigerator- and freezer-safe

If you want help deciding when organic produce may be worth prioritizing, read The Dirty Dozen vs The Clean Fifteen: When To Buy Organic Fruits & Vegetables.

Now, onto the recipes.

Berry Sweet Puree

This fruit-forward puree combines strawberries, banana, and yogurt for a smooth spring recipe with a naturally sweet flavor.

Ingredients

• 6 strawberries, washed and stems removed
• 2 bananas, peeled
• 1 cup whole milk vanilla yogurt
• 1 cup formula or breast milk, adjusting as needed for texture

Steps

1. Add all ingredients to a blender or food processor.
2. Blend until smooth.
3. Serve immediately or store in an airtight container in the refrigerator for up to 4 days.
4. You can also freeze it for up to 3 months and thaw overnight in the refrigerator before serving.

Carrot Mango Mint Medley

Carrot and mango create a bright, smooth puree, while a small amount of mint adds a fresh flavor twist.

Ingredients

• 2 long carrots, peeled and cooked until soft
• 1 large ripe mango, peeled
• 2 mint leaves, washed
• 1/2 cup formula or breast milk, adjusting as needed for texture

Steps

1. Add all ingredients to a blender or food processor.
2. Blend until smooth.
3. Serve right away or refrigerate for up to 3 days.
4. You can also freeze for up to 3 months and thaw overnight in the refrigerator before serving.

Avocado Kiwi Mash-Up

This mash combines avocado, kiwi, and banana for a creamy texture and a more vibrant fruit flavor.

Ingredients

• 2 kiwis, peeled
• 1 avocado, peeled and pit removed
• 1/2 banana, peeled
• 1/2 cup formula or breast milk, adjusting as needed for texture

Steps

1. Add all ingredients to a blender or food processor.
2. Blend until smooth or mash to your preferred texture.
3. Serve immediately, or store in the refrigerator or freezer in an airtight container.
4. This recipe can also be served cold for babies who already tolerate the ingredients and textures well.

Honeydew Coconut Crème

This smooth puree combines honeydew melon and coconut yogurt for a fresh spring-inspired flavor.

Ingredients

• 1/2 honeydew melon, seeds and rind removed
• 1 cup whole coconut yogurt
• 1 cup formula or breast milk, adjusting as needed for texture

Steps

1. Add all ingredients to a blender or food processor.
2. Blend until smooth.
3. Serve immediately for best freshness.
4. If storing, keep refrigerated for up to 2 days or freeze until ready to use.

Helpful Formula Collections for Babies Combining Solids and Bottles

If your baby is already combining solids with bottles, you can browse our Stage 2 Formula, Stage 3 Formula, and European Organic Baby Formula collections.

Shop Formula by Brand

• Lebenswert Formula
• Holle Organic Formula
• Organic Goat Milk Formula
• HiPP Organic Formula

We hope these spring baby food recipes give you a few easy ideas to try at home. As always, introduce new ingredients thoughtfully and adjust textures based on your baby’s stage and comfort level.