Fall Baby Food Recipes: Easy Seasonal Purees for Babies

Fall baby food recipes are a simple way to bring seasonal ingredients into your baby’s mealtime routine. As pumpkins, apples, pears, and squash become easier to find, many parents look for easy homemade puree ideas they can make with fresh fall produce. If your baby has already started solids, these gentle recipes can be a nice way to add variety while keeping textures simple and baby-friendly.

Below, you will find three easy autumn baby food recipes made with common seasonal ingredients. As always, introduce new foods carefully and check with your child’s healthcare provider if you have any questions about age appropriateness, texture, or ingredient tolerance.

Pumpkin Banana Puree

This smooth puree combines pumpkin and banana for a simple fall baby food recipe with a naturally creamy texture.

Ingredients

• 1 pie pumpkin
• 1 cup warm formula or breast milk
• 1 ripe banana, peeled

Steps

1. Cut the pumpkin in half and remove the seeds, stem, and skin.
2. Cut the pumpkin into cubes and steam until softened.
3. Place the steamed pumpkin into a blender or food processor with the banana and formula or breast milk.
4. Blend until smooth.
5. Serve immediately or store in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 6 months.

Apple & Carrot Oatmeal

This recipe is slightly thicker than a traditional puree, making it a good option for babies who are already comfortable with thicker baby food textures.

Ingredients

• 1 medium carrot, washed and peeled
• 1 apple, washed and peeled
• 1 cup baby cereal or oatmeal
• 1 cup formula or breast milk
• 1 tsp nutmeg (optional)
• 1 tsp vanilla (optional)

Steps

1. Chop the apple and carrot into small pieces and heat them in a pan with the formula or breast milk.
2. Add the optional spices if desired.
3. Remove from heat and blend in a food processor or blender until smooth.
4. Stir in the baby cereal or oatmeal until you reach the desired consistency.
5. Allow to cool before serving. Store in the refrigerator for up to 4 days.

Butternut Squash and Pear Puree

This fall puree combines butternut squash and pear for a naturally smooth and slightly sweet baby food option.

Ingredients

• 1 pear, washed and peeled
• 1 cup butternut squash, cubed
• 1 cup water

Steps

1. Combine all ingredients in a pan and heat until softened.
2. Transfer the mixture to a blender or food processor and blend until smooth.
3. Serve and enjoy. Store in the refrigerator for up to 4 days or in the freezer for up to 6 months.

Please remember that if you have any questions, it is always best to check with your child’s healthcare provider before introducing a new food.

Helpful Formula Collections for Babies Combining Solids and Bottles

If your baby is already combining solids with formula, you can also browse our Stage 2 Formula, Stage 3 Formula, and European Organic Baby Formula collections.

Related Reading

Looking for more ideas on introducing and incorporating new foods into your baby’s diet? These related posts may help:

• The Dirty Dozen vs The Clean Fifteen: When To Buy Organic Fruits & Vegetables
• Homemade Teething Biscuits
• Organic Meal Ideas for Babies and Toddlers

Happy cooking!